How Nick Jonas' Diabetes Management Has Changed Over 20 Years

This year, the number 20 holds particular meaning for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the low points, while advocating and engaging others through his role and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has supported me in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to powering through.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of injections, estimation, and vigilance, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Automated systems began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being engineered to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.

However, while another medical professional agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and emotionally.

“I sincerely hope that we’ll see more and more focus to talking about and helping with the burdens and the requirements of living with and controlling T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas shared some strategies he relies on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.